Stress-relief lemon and turemeric drink

If you're carrying extra stress...

You are easily overstimulated, want dally naps, and laying awake at night w racing thoughts, waking up from 2-3 AM and craving sugar and carbs....

YOU are experiencing high cortisol, and YOU must add something that supports healthy cortisol levels in order to lose weight and heal.

Within 2 days of adding this, I began feeling better. I finally started losing weight, my face slimmed, my spiralling thoughts stopped, and my brain fog cleared. I'm am sleeping amazing and no longer snapping at my kids.

The key factor here is the DETOXIFICATION process in the morning 🌄

As we all know, drinking 🍋 water early in the morning is the best thing you can do for your body, but..

There are a few ingredients you can add to support DETOXIFICATION and reduce stress levels...

Here is the recipe 😋

1. 500ml of water
2. 3 slices of lemon
3. 1/2 lemon juice
4. 1 tsp of honey
5. 1/4 tsp of powdered turmeric
6. Pinch of black pepper

In a pot add 500ml of water Add turmeric and black pepper and let it simmer for 5 minutes.

Then transfer in a jug, let it cool down for 2min and add honey and lemon 🍋 in it.
Enjoy it warm 😀😊

If you're tired of struggling, this may be the answer for you too!!

Follow me on Instagram to find out more yummy recipes to suit your taste buds.

https://www.instagram.com/lifefoodbalance/

#hormonebalance
#hormoneimbalance #bodybalance #thyroidsupport #weightlosstransformation #weightlossjourney #loseweightwithme #fatlossjourney
#hormonehealth #womenover40