Jelena's Blog
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Welcome to the stress free page
Is Anxiety Killing Your Life?
You’re Done with Medications and Need Something Else to Restore Your Peace and Balance Anxiety can feel like a relentless storm, shaking every aspect of your life. If you’re done with medications and ... ...more
Blog
January 15, 2025•6 min read
3 Steps to Reduce Stress in the Workplace in Just 15 Minutes
Dounting to go back to work? Stressed out to come to a pille of emails, back-to-back meetings? Than this blog will give you a simple 3 step solution how to go from chaos to calm in less than 15 min ...more
Blog
January 13, 2025•4 min read
No one is telling you this about stress
The true cause of chronic stress are these 2 things...and no one will tell you about them because no one knows them. What they are, read the blog and comment below on your thoughts ...more
Blog
January 08, 2025•6 min read
3 Quick Tips to Reduce Anxiety & Stress Early in the Morning in Just 15 Minutes
Start 2025 with feeling calm, peacful and centered and don't let the anxiety lead your life with these 3 easy steps. ...more
Recipes ,Blog
December 28, 2024•3 min read
Beat morning overwhealm in 5 min with these 3 easy steps
Start 2025 with feeling calm, peacful and centered and don't let the overwhealm lead your life with these 3 easy steps. ...more
Blog
December 28, 2024•3 min read
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